Crisis and support lines for kids, teens and parents in Virginia

Free, confidential lines for a child or teen who is struggling, a parent who needs to talk, or anyone worried about a child. Every number here was checked on the service’s own website.

In an emergency, call 911

If someone is in immediate danger, or has been hurt, call 911 now.

Crisis and suicide support

  • 988 Suicide & Crisis Lifeline

    Call, text or chat with a trained counselor if you or someone you know is in crisis or thinking about suicide.

    988 Text 988Website

    24/7/365

    Where we checked this

  • Crisis Text Line

    Free text conversation with a trained crisis counselor.

    Text HOME to 741741Website

    24/7

    Where we checked this

  • 211

    Dial 211 to be connected with local help for food, housing, health and other needs.

    Where we checked this

  • Mental Health Virginia Warm Line

    Peer-run line for people not in crisis who want someone to talk to or need mental health resources.

    866-400-6428 Text 866-400-6428

    Monday-Friday from 9 a.m. to 9 p.m. and 5 p.m. to 9 p.m. on weekends and holidays

    Where we checked this

For kids and teens

For parents and caregivers

For LGBTQ+ young people

To report child abuse or neglect

Checked October 24, 2026. Numbers and hours can change; each line links to the page we checked it on. Spotted something out of date? Tell us and we’ll fix it.